MEDICAL LIBRARY

Twenty Five Strategies for Stress
  Dr. Ronald Klatz
Dr. Robert Goldman
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Sleep “The Revitalizer”
  By Dr. Robert Goldman and Dr. Ronald Klatz,
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Fiber The Misunderstood Nutrient
  INFORMATION AND SECTIONS IN THIS ARTICLE:
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Health and Longevity Secrets
 

“Okinawans have the highest per capita population of centenarians and the longest disability-free life expectancy on the planet” says a Honolulu researcher, Dr. Bradley Willcox, who has been studying this phenomenon for more than a decade.

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The Hormone Questions: How Do Hormones Affect Health, Ageing and Menopause?
 
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Exercise for Health and Longevity
  INFORMATION AND SECTIONS IN THIS ARTICLE
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MA The Dangers of Artificial Sweeteners
 

By Janet Starr Hull, Ph.D., C.N.

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Facts about Menopause
  Women are no longer limited in their choices between enduring menopausal symptoms, or risking the side effects of estrogen drug therapy. Women face a perplexing dilemma starting around age 40 to 45. The amount of estrogen naturally produced by their body dwindles, causing a wide range of menopausal miseries, including hot flashes, depression, vaginal dryness, anxiety…. The menopausal decline in estrogen production is a direct cause of premature aging.
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HORMONES
  DHEA(de-hydro-epi-an-dros-ter-one)
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